A Perfect Pizza

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For the past couple of years I have been making gluten-free pizza bases and tonight I want to share the recipe with you.

I have previously posted about making pizzas here but did not published the recipe as it included a specific blend of flour which was only available in the recipe book.  However, the ‘recipe’ for the flour blend is now available on the internet and you can look it up here.

The recipe below is the quantities I use.  It is actually double the original recipe and I find it makes 6 bases.

Pizza Bases

Ingredients

600g MGF flour blend
16g psyllium
2 teaspoons raw sugar
2 teaspoons salt
3 teaspoons dried yeast
40ml olive oil
520ml warm water

Method

  1.  Turn the oven on to 100 degrees C and set a timer for 5 minutes.  Turn the oven off after 5 minutes.
  2.  Place all dry ingredients in a mixing bowl.  Add warm water and oil.  Mix well.  (I use the Kitchen Aid mixer on a low speed).
  3.  The mixture will seem quite runny at first but will soon firm up as the psyllium absorbs the moisture.
  4. Cover the bowl with a clean tea towel and place in the warm oven to rise for 45 minutes.
  5. Remove from the oven and divide into 6 equal pieces.

The original recipe suggests rolling the dough out on a greased tray, allow to rise for 20 minutes then add toppings and bake for 15 minutes at 220 degrees C.

My version is a little different.  I roll the dough out on baking paper, bake on a tray for 8 minutes at 180 degrees C.  When cooled I freeze the pre-cooked bases ready for future use.

This is the pizza maker that I use which has a pizza stone set into it.

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Here is a sample of the end result.  We ate it tonight.

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NOTE:  I reuse the baking paper and store it in a ziplock bag in the freezer between uses.

Cooking Up a Storm

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I didn’t sew today (or this week) but today I cooked.  More specifically I cooked this afternoon and evening as I went shopping this morning.

Last night I cooked pumpkin with vegetable stock in the slowcooker.  This afternoon I cooked potatoes, fried some onion and added the pumpkin mixture.  This made 7 large serves of soup.  I had one for dinner and here are the others ready to go in the freezer.

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With the remainder of the pumpkin I sliced it up, brushed with a mixture of oil and balsamic vinegar and roasted it.  I will use the roasted pumpkin slices on pizzas for dinner on Tuesday night.  Two trays ready to go in the oven.

2015-05-17 02Once the pumpkin mixture was finished in the slow cooker I cooked the chickpeas which had been soaking over night to make hummus.

2015-05-17 03The next thing into the slow cooker was honey soy chicken.  8 chicken thigh fillets, 3 tablespoons honey and 2 tablespoons tamari or soy sauce.  Once the chicken was cooked I removed the pieces with a slotted spoon and poured the juice into a small saucepan and thickened it with arrowroot.  4 serves ready to freeze.

2015-05-17 03After the chicken was done I washed the slow cooker then added kidney beans to make refried beans which you can find in this blog post.

I make my own gluten-free pizza bases and normally make enough for 6 bases and freeze them.  There were none in the freezer so it was time to make another batch.  Here is the dough divided into pieces.  The first 2 bases were already in the oven by the time I took the photo.

2015-05-17 04Here are 6 pre-cooked bases ready to be bagged and frozen.  I use opened out cereal packets to separate things that I am freezing.  The dividers can be washed and re-used many times.

2015-05-17 05I picked lemons and made lemon cordial.  You can read more about it here.

2015-05-17 06I also  made more butter mixture and 8 serves of chilli con carne (no photo) as well as dividing up the meat which I bought and packing it into the freezer.

Cooking and preparing meals is a never-ending task but it is good to have a few meals and ingredients prepared to make the job a bit easier each evening.