More Shopping

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I do not regard shopping as a pastime and generally do as little as possible.  I also endeavour to combine as many tasks as possible when we go out in order to reduce time, petrol, money and energy.

Since we live in a semi-rural area, it is a bit of an expedition if I do need to go to a major shopping centre.  So, when we went to stock up the pantry on Saturday, I decided to see if I could buy the Christmas gifts for our granddaughters.  I often take them to a show of some sort but this year it was a practical gift as suggested by our daughter.  New beach towels were on the shopping list.  I decided to check out Spotlight and was in luck.  I found these lovely, large towels by Canningvale.

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I decided to wrap them up and then it is all done.  A few years ago I made some reusable Christmas gift bags and I managed to find 2 that would fit the towels.

Adorned with some ribbon that has been reused many times and gift tags made from old Christmas cards and it was all done with next to no waste.

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I have a couple more gifts to buy and some home-made goodies to make and that is my Christmas gift-giving sorted.

 

Pantry Staples & Re-arranging

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Yesterday we made a trek of about 80km round trip to Simply Good to stock up on dry goods for the pantry.

The use of bulk bins means that I can buy items without any packaging.  I have used paper bags for a number of years that I reuse over and over again but have recently begun taking my storage jars and having the tare weight recorded before filling them directly.  This makes unpacking a breeze when I get home.

I decided that is was time to tidy the pantry and wipe the shelves before replacing all of the jars.  Here is the end result.

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One of the things that had contributed to some of the space seeming cluttered was the abundance of varieties of loose leaf tea.  I do not drink tea or coffee but GMan does, and of course we like to have it available for guests.

I have read of several people who choose to have a tea/coffee ‘station’ with all of the requirements set up together, however, I had never really considered this as a possibility until yesterday.

This open shelf and cupboard are above the oven and and immediately adjacent to the corner pantry.

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I relocated my small collection of cookbooks to the top cupboard and have made the open shelf the tea/coffee ‘station’.

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The bowl in front of the teapot contains the mesh balls which we use for single serves of tea as we do not buy teabags.  The cork mat next to the bowl is for the other plunger which was being washed when I took this photo.

This does not include the jug which lives in the appliance cupboard or the freshly ground coffee which is refrigerated.

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I am very happy with the result of this re-arranging as it frees up some space in the pantry and keeps the necessities for hot drinks together without cluttering up my bench space.

Feeling Rich

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I can clearly remember when I was about 10 years old thinking about what I would have when I was rich.  Did I really understand the meaning of ‘rich’?  Possibly not.

My family were staying at the beach for our annual holiday and I was struggling to put on a pair of damp bathers in order to go to the beach after lunch.  You see, we might have been on holidays at the beach but certain rules of etiquette still applied.  One was that you did not come to the dining table to eat lunch dressed in your swimwear.  So, after being at the beach in the morning you were changed for lunch.  The swimwear was rinsed and hung on the line.  However, they were not completely dry by the time I wanted to go back to the beach in the afternoon – no lycra swimwear then, so it took ages to dry.  I dreamed of the day when I was rich and could have two pairs of bathers.

When I was in my late teens and working, I did have a couple of pairs of bikinis but this was a fashion statement rather than any sort of practical application of my childhood fantasy.

Swimming is not a major pastime for me so one pair of bathers is generally sufficient and the challenge of buying decent swimwear that I am happy with is usually enough to stop me even considering buying more.  However, I did buy a second pair last year when I was away at a conference and unexpectedly had an opportunity to go swimming.  I was fortunate to find what I regarded as the perfect pair of bathers – style, colour and price.

We have 2 beach holidays coming up in the next 6 months so my 2 pairs of bathers will definitely come in handy.  Perhaps I will feel rich, too.

I recently decided to buy a sarong to co-ordinate with the second pair of bathers.  Whilst I am not a huge fan of online shopping for clothes, it was a godsend in this instance.  Size is not an issue for a sarong and the internet allowed me to search literally hundreds of sarongs to find one in a colour and pattern I wanted.

The parcel arrived yesterday and I am happy with my purchase.

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This is the other sarong and bathers so I am all prepared for the beach.

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How rich am I with 2 sets of co-ordinating beachwear?

What makes you feel rich?

Daily Bread

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Bread has long been a staple of our Western diet.  It comes in many and varied guises from the square white slices bagged in plastic bought from the supermarket to artisan sourdough loaves from trendy cafes and delis.

Then there is the seemingly elusive quest for a decent gluten free loaf.

Add the desire to reduce or eliminate plastic packaging and buying a loaf of bread really becomes a minefield.

For over 20 years GMan has made our bread.  This was before I began eating a gluten-free diet and we had 2 children at home.  He made white bread, grain bread and fruit loaf in a breadmaker using bread mixes from Laucke Flour Mills.  We made sandwiches, toast and toasted sandwiches – all with minimal packaging from the bread mix bags.

Things have changed and GMan now makes white bread from scratch in the breadmaker as well as fruit loaf using a premix with added fruit.  Here is a loaf he made tonight.

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The white loaf is the same shape but generally not as high.

However, his real love is sourdough bread which has led GMan on a quest to create a perfect sourdough loaf.  For those who have asked for the recipe, all I can offer is this link which he found and has followed (in general terms).  It appears to be an art and one in which I have not got involved.  After months of varying degrees of success this was the result from a couple of weeks ago.  Gman believes that it is definitely worth the effort.

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I eat very little bread these days as most gluten-free breads are not that great, expensive and heavily packaged in plastic.

Credit to inspired + delicious Facebook page for this bread recipe.

1 cup buckwheat groats
2 cups hot water (almost boiling)
1 tablespoon apple cider vinegar
5 tablespoons psyllium husk
1/2 teaspoon bicarb soda
1 egg
2 tablespoons olive oil

Soak the buckwheat in hot water with apple cider vinegar overnight.

Next day, place buckwheat plus liquid in a blender and blend until smooth.  Add remaining ingredients and blend well.  Place mixture in a greased, lined loaf tin and allow to stand for 15 – 30minutes to allow psyllium to soak in properly.  Bake at 200C until browned and it bounces back when you poke it.  This is approximately 30 – 40 minutes.

This is the basic recipe but you can add whatever else you choose.

My first loaf had a handful each of sunflower seeds and pepitas added to the basic mixture.

Here are a couple of slices toasted.  While it is perfectly edible as bread it is really delicious as toast.

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One of the things I do miss about bread is having grilled cheese on toast.  This is not an everyday food but an occasional treat.  I really enjoyed this for lunch the other day.

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Since I regarded my first attempt as a success, I decided to expand my repertoire and modify it to make a spicy fruit loaf.  I added 1 and 1/2 teaspoons of mixed spice, 1/2 teaspoon of cinnamon, some sultanas and dried cranberries and omitted the pepitas.

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I am now happily dreaming of other flavour options.  I think the next attempt may be a savoury one – sun-dried tomato and olive.

While I am not going to be eating bread for every meal, it is great to have a plastic-free, unpackaged, gluten-free bread that is quick and easy to make.

Unpackaged bread has been my major success for Plastic-Free July this year.

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Plastic Free July

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Well, it is a week into to Plastic Free July and I decided that rather trying to to buy any plastic for the whole month, I would simply shop and live as I do on a regular basis and try to capture a true picture of my plastic consumption.

Having our own vegetable garden and fruit trees certainly helps.

Orange juice ready to freeze.

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Grapefruit marmalade.

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Yesterday I took a Weck jar when I went to buy feta cheese at the deli counter of the local IGA.  This was a definite win, but only after reminding the attendant to weigh the jar before filling it.  A reminder that this is not yet the norm and you need to be ever vigilant to ensure that your plastic-free attempts are not hijacked by well-meaning staff.

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Fruit and vegetable shopping is relatively easy to achieve plastic-free, particularly if you choose local, seasonal produce as much as possible.

Here is what I bought today.

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The supermarket is a very different story.  The items I bought today represent the majority of what I buy at the supermarket.  By its very nature, everything is packaged.  The cans are recyclable as is some of the plastic but, as we know, recycling should be the last resort.

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There was also a bottle of vinegar which did not make it into the first photo.

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We make at least some of our food from scratch which helps to eliminate some plastic packaging.  These include bread, pizza bases, tomato sauce and peanut paste.

These pizza bases are partly pre-cooked and ready to be frozen.  The plastic wrap is old cereal packets which have been washed and re-used many times.

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I am far from perfect when it comes to Plastic Free July (or any other time for that matter) but by making and growing some of our own food, having virtually no takeaway and not shopping for recreation we are fairly successful at limiting our single-use plastic consumption.

Are you participating in Plastic Free July?  How is it going?

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Remember, there are no failures – just increased awareness.  And that is a good thing.

 

 

The Bag Ban

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I really wish I did not feel compelled to write this post and I apologise in advance to those readers who live in jurisdictions not affected by the impending plastic bag ban in Queensland.

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It seems to have generated some of the most ridiculous comments I have heard in a long time.

I offer the following observations.

Lightweight plastic shopping bags have not been around forever.  They have been in use in Australia for less than 50 years.

Remembering to take your reuseable bags is as simple as remembering to take your purse and keys when you go shopping.

The ban is about the lightweight carry bags only – not the thicker plastic bags which some supermarkets may choose to sell, nor the flimsy plastic bags for produce.  However, you can choose to refuse these too.  Bring your own reuseable carry bags – fabric ones are best.  They are strong, durable and can be washed as often as required.  You can also buy or make lightweight produce bags for fruit and vegetables.

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You do not need supermarket carry bags to line your bin.  Rather than re-invent the wheel please read this post.

Instead of railing against the fact that supermarkets are profiteering, that the ban will not reduce plastic use, that you will not have a bag to line your bin, that other plastic bags are still available and so on, let us use this as a real opportunity to take a leap forward in moving away from a range of single-use plastics.  We do not have wait until change is legislated and forced upon us.  Take the lead and make a difference now.

The ban on lightweight carry bags should be just the beginning.  Plastic Free July looms on the horizon so tomorrow I will address some of the other single-use plastics that we should be campaigning to eliminate.

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Do you have a bag story?  Please share in the comments.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Blue Suede Shoes

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Actually, they are quite a dark navy.

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I have been looking for a pair of flat navy shoes with a pointed toe.  I knew that it would be a big ask and I had tried on a few pairs which generally had a very low-cut vamp and minimal support at the sides.  Yesterday I went to Peter Sheppard shoe store in Brisbane and found these.  They are absolutely perfect.  Yes, they were expensive but I believe that they have been a worthwhile purchase and I look forward to wearing them with many different outfits over an extended period of time.

I plan to wear them to an event in a few weeks time with the dress I bought last week.  Of course, I will be wearing nude stockings then but in the meantime, here is a ‘shoe selfie’.

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Spending is a very personal decision but my strategy is to have a small number of quality pieces.  I also choose to make or mend things that I can and save my hard-earned cash for items I cannot successfully make myself – such as shoes.

Tomorrow I will have a completely different post with a ‘make do and mend’ project.