A Perfect Loaf

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I thought the sourdough loaf that GMan managed to produce 3 months ago was good and you can see it here.  He has continued to work on fine-tuning the method and I think his most recent effort is pretty well perfect.

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It must be about time he tried making that gluten-free starter for me.  🙂

Making Breakfast

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It is Saturday morning here in Australia so it was time for a slightly more leisurely breakfast than our normal weekday routine.  We leave too early to consider having breakfast before we go so I have all of the necessities in my desk and I eat breakfast at the office.

Today, however, I had to make up some more cereal as I had run out.  I eat a gluten-free diet so I make my version of muesli.

Gluten-free Muesli (bulk quantity)

3 cups pepitas
3 cups sunflower seeds2 cups dessicated coconut
1 cup flaxseed meal
2 cups almonds (chopped)
2 cups sultanas
1/4 cup powdered cinnamon

Combine all ingredients and then store in an airtight container.

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Breakfast

3 spoons of muesli
1 spoon chia seeds
1 spoon psyllium husk

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I then add 2 – 3 serves of fruit and enough water to absorb the chia and psyllium.  You could use milk or yoghurt if you wish but I choose not to have them on my cereal.  If the fruit you have is lacking in moisture or intense flavour you could also use a little fruit juice.

Today I used 2 cubes each of frozen mango puree and passionfruit pulp which were surplus from the summer as well as 1/4 of a home-grown pawpaw which was given to me yesterday.

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A truly refreshing start to the day.

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A Lasting Legacy

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When we consider what constitutes a legacy, recipes handed down through the generations may feature.  However, it is not often that the recipe for a salad eaten in a restaurant would be remembered in these terms.

The salad we ate at Antique Taco in Chicago last year was no ordinary salad.  Fortunately, there is a reasonably detailed description on the menu.

I have made my version of this salad several times and it is an absolute favourite.

The kale we have growing has reached a suitable size so it was an obvious choice for dinner last night.

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ANTIQUE TACO SALAD

Finely chopped kale (remove and discard the thick central stem)
Finely chopped onion
Diced capsicum (bell pepper)
Spiced peanuts
Dried cranberries

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Combine the ingredients and then make the dressing.

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DRESSING

2 teaspoons red wine vinegar
1 teaspoon olive oil
1 teaspoon pomegranate molasses
1 teaspoon lime juice

Mix thoroughly and season with a little salt and pepper.

Drizzle dressing over the salad and toss to thoroughly coat the kale.

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This was our dinner – soft corn tortillas filled with refried beans, spicy pan-fried capsicum and onion strips and grated cheese.  Served with kale salad, cucumber slices and cherry tomatoes.

I am trying to incorporate something we have grown into each of our meals and last night it was cherry tomatoes and kale.

Pizza Recipe – An Update

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2017-04-20 01

It has been brought to my attention that I made what could only be described as a monumental error in the recipe for the pizza bases which I posted yesterday.

There were 2 lines which were different quantities of olive oil – one line should have read ‘warm water’.  This has now been corrected and I sincerely hope that no-one has made it from the original copy.

Secondly, in response to a comment on the post I will explain a little about psyllium.  Yes, it is a laxative but that is not the reason for using it in the pizza bases.  As Monica Topliss, the author of the recipe book explains, it is the ‘secret ingredient’ in many of her gluten-free recipes as it provides the elasticity that is lacking with the absence of gluten.  Using this theory I have managed to successfully make my own gluten-free pasta.  Psyllium is also purported to assist in lowering cholesterol levels.  Here in Australia it is readily available in supermarkets and health food shops.

 

 

 

 

 

 

 

 

 

 

 

A Perfect Pizza

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For the past couple of years I have been making gluten-free pizza bases and tonight I want to share the recipe with you.

I have previously posted about making pizzas here but did not published the recipe as it included a specific blend of flour which was only available in the recipe book.  However, the ‘recipe’ for the flour blend is now available on the internet and you can look it up here.

The recipe below is the quantities I use.  It is actually double the original recipe and I find it makes 6 bases.

Pizza Bases

Ingredients

600g MGF flour blend
16g psyllium
2 teaspoons raw sugar
2 teaspoons salt
3 teaspoons dried yeast
40ml olive oil
520ml warm water

Method

  1.  Turn the oven on to 100 degrees C and set a timer for 5 minutes.  Turn the oven off after 5 minutes.
  2.  Place all dry ingredients in a mixing bowl.  Add warm water and oil.  Mix well.  (I use the Kitchen Aid mixer on a low speed).
  3.  The mixture will seem quite runny at first but will soon firm up as the psyllium absorbs the moisture.
  4. Cover the bowl with a clean tea towel and place in the warm oven to rise for 45 minutes.
  5. Remove from the oven and divide into 6 equal pieces.

The original recipe suggests rolling the dough out on a greased tray, allow to rise for 20 minutes then add toppings and bake for 15 minutes at 220 degrees C.

My version is a little different.  I roll the dough out on baking paper, bake on a tray for 8 minutes at 180 degrees C.  When cooled I freeze the pre-cooked bases ready for future use.

This is the pizza maker that I use which has a pizza stone set into it.

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Here is a sample of the end result.  We ate it tonight.

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NOTE:  I reuse the baking paper and store it in a ziplock bag in the freezer between uses.

Sourdough Success

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I am pleased to report that in a little under 2 months since his first attempt GMan has baked a very respectable sourdough loaf.

In this post from February I mentioned that the first effort was a failure.  In fact, unmitigated disaster might be an accurate description.  Since then he has persevered and tweaked the technique with a few more loaves which have been edible – best toasted.  I have been watching from the sidelines as this is not gluten-free.

The loaf which GMan baked tonight is the most impressive so far and he is justifiably rather proud of it.

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I think a couple of things contributed to the success.  Firstly, the ‘starter’ is maturing with time and secondly, he cooked it in an enamel cast-iron lidded pot rather than on a tray.

This is about as ‘cooked from scratch’ as you can get with only 3 ingredients used – flour, salt and water.

My next challenge for GMan is to create a gluten-free ‘starter’.  Watch this space for more details in the future.

Delicious Dinner

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Yesterday I worked from home so I had a larger window of opportunity for preparing dinner than I normally do on a weekday.  I even had time to take some step-by-step photographs.

As with many of the meals I make, there is no specific recipe, however, my inspiration came from this video which was posted on Facebook.  I did plan to make the enchiladas but had no way to satisfactorily slice the zucchini thinly enough to be able to roll it easily.  So, I made a lasagne.

This is the remainder of the last of the giant zucchini.

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I sliced the flesh as thinly as possible and discarded the seeds.  Some have been saved for next year’s crop.

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Next, I sliced one chicken breast fillet.  It was still mostly frozen which is useful because I find it easier to slice when semi-frozen.  When I need cooked chicken for a recipe, I steam it by placing the chicken on a cake rack over a large frying pan of boiling water.  I then place the domed lid over the top and it cooks quite quickly.

One onion (diced), 1/2 capsicum (diced), 3 birdseye chillies and a lime were the next things I prepared.

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Saute the onion and chopped chillies then add the capsicum and cook until softened.  Add the lime juice.  I only used half a lime as they were large and very juicy.

Add the shredded, cooked chicken and 1/2 can crushed tomatoes.

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Line the base of a small, rectangular dish with zucchini slices then add layers of chicken mixture, grated cheeses (I used parmesan and cheddar) and zucchini.  I also added the remainder of the can of tomatoes as I layered the dish.

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The topping is parmesan and cheddar cheese mixed with flaxseed meal for some added crunch and keep the dish gluten-free.  If this is not an issue you could use dry breadcrumbs with the cheese.

Bake in the oven until heated through and browned on top.  Alternatively, you could microwave for 10 minutes and then crisp the top under the griller.  This is what I did to avoid turning on the oven.

The meal made 3 generous adult serves from one chicken breast fillet and part of a giant zucchini which would otherwise have gone to waste.