Every day The Duke and I take a packed lunch to work. Since I do not eat bread it is often leftovers or a salad. The Duke will sometimes take some homemade bread, cheese and tomato and make a sandwich at work.
Today, however, I was at home so was not constrained by what I could pack. At lunchtime I looked in the fridge and pantry and found an assortment of leftover ingredients just begging to be used.
There was a small amount of mashed sweet potato from last night as well as some refried beans, 1/2 can of crushed tomatoes, an opened packet of corn chips. As part of my planned gourmet delight I also have some yoghurt, cheese, sunflower seeds and pumpkin seeds.
In the interest of minimising the washing up I decided to use the glass dish that the sweet potato was in. I spread it evenly over the dish, spooned a layer of tomatoes over it, then added the refried beans and the seeds.